Saltar al contenido
Sin subidas · Procesado en el navegador

Estimador de grasa corporal

Estima el porcentaje de grasa corporal a partir de la altura, el peso, la edad y el sexo con la fórmula de Deurenberg.

Márcala como favorita para encontrarla rápido en el inicio

How to use it

1Step 1Fill in Height
2Step 2Change a value and the result updates instantly
3Step 3Save or copy the result

If the result looks off

The result looks wrong

Check the units and the baseline first. Changing a value updates the result instantly.

I want the starting values back

Press reset to return to the initial state.

Preguntas frecuentes

Is it accurate?

It's a Deurenberg estimate for reference only and can differ from a DEXA or smart-scale reading.

What counts as normal?

Roughly 10-20% for men and 18-28% for women, but healthy ranges vary by age and build.

Herramientas relacionadas

Ver todo →