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Calculateur de masse grasse
Estimez votre pourcentage de masse grasse à partir de la taille, du poids, de l’âge et du sexe.
Marquez-le comme favori pour le retrouver vite sur l’accueil
How to use it
1Step 1Fill in Height
2Step 2Change a value and the result updates instantly
3Step 3Save or copy the result
If the result looks off
The result looks wrong
Check the units and the baseline first. Changing a value updates the result instantly.
I want the starting values back
Press reset to return to the initial state.
Questions fréquentes
Is it accurate?
It's a Deurenberg estimate for reference only and can differ from a DEXA or smart-scale reading.
What counts as normal?
Roughly 10-20% for men and 18-28% for women, but healthy ranges vary by age and build.